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Circuit Training for Beginners

Stock Status : In Stock
Product Code : 8 weeks
Please select a course
£45.00
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Circuit training helps to tone and blast fat in half the time it might take in a traditional cardio or strength workout. The class involves squats, push ups, lunges and jumping jacks to music from the 70s and 80s to work, rest and rework various muscle groups.

Code

Time

Start

Day

Cost pp

Sessions

HFW027

CANCELLED

22.1.19

TUE

£49.00

10

HFW028

17:30 -18:30

30.4.19

TUE

£45.00

8

NO CLASS: 25th September and 30th October 2018

Please inform instructor of any physical or medical issues.
Tutor: David Ogborn