Cart0 item(s) - £0.00

Mindful Meditation

Mindful Meditation
Stock Status : In Stock
Product Code : HFW334
Please select a course
£56.00
Send to a friend

Mindful Mediation 

Tutor:  Orla Wallace 

Evidence has shown that Mindful Meditation can help us manage stress, anxiety and depression. In this course we will learn how to establish a daily meditation practice and how to bring mindfulness into all aspect of our day, so we can cope better with life’s ups and downs. 

IMPORTANT:  Please inform instructor of any physical or medical issues. 

CODE 

TIME 

START 

DAY 

PRICE 

WEEKS 

HFW333 

12:30 – 14:00 

30/09/2021 

THU 

£56.00 

FULL

HFW334 

12:30 – 14:00 

20/01/2022 

THU 

£56.00

10 

HFW335 

12:30 – 14:00 

28/04/2022 

THU 

£56.00 

10