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Mindful Writing and Journaling for Mental Wellness

Stock Status : In Stock
Product Code : LCW207
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£28.00
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Mindful Writing and Journaling for Mental Wellness 

Tutor: David TierneyBA (Hons) MA BTEC CMI 

This is a fun and interactive short course packed with techniques to help you make mindful observations and to live fully in the present. Using simple meditation and writing exercises, you’ll learn how to move through creative blocks caused by over-thinking or self-criticism.  

CODE 

TIME 

START 

DAY 

PRICE 

WEEKS 

LCW207 

10:00 – 12:00 

16/02/2021 

TUE 

£28.00 

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