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PILATES for Beginners JHEN

Stock Status : In Stock
Product Code : HFW108
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£35.00
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PILATES for Beginners

Jacquleen Henderson

Regular Pilates classes can help create a lean and toned body. Other benefits include enhanced flexibility, stronger bones and improved balance skills. Pilates is an exercise programme dating back to 1920 and is proven to help with core activation. Mats are provided, however you are welcome to bring your own.

NO CLASS: 22nd and 31st October 2019, 7th and 14th April 2020

IMPORTANT: Please inform instructor of any physical or medical issues

 

CODE TIME START DAY PRICE WKS
HFW107 11:00-12:00 03/09/2019 TUE £45.00 10
HFW108 11:00-12:00 07/01/2019 TUE £45.00 10
HFW109 11:00-12:00 17/03/2020 TUE £45.00 10