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PILATES for Beginners JHEN Online

Stock Status : In Stock
Product Code : HFW229
Please select a course
£42.00
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Pilates for Improvers

Tutor: Jacquleen Henderson

The course focuses on spinal, core and flexibility awareness.  The exercises performed aim to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.  The programme is delivered to encourage progress in a series of repetitive exercises to suit an individual's needs.

IMPORTANT: Please inform instructor of any physical or medical issues.

CODE

TIME

START

DAY

PRICE

WEEKS

HFW228

11:00 – 12:00

09/02/2021

TUE

£42.00

10

ONLINE

HFW229

11:00 – 12:00

13/04/2021

TUE

£42.00

10

CAMPUS