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PILATES for Beginners NHEA

PILATES for Beginners NHEA
Stock Status : In Stock
Product Code : HFW315
Please select a course
£30.00
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Pilates for Beginners

Tutor: Neil Healey

Undertaking regular Pilates classes can help create a lean and toned body. Other benefits include enhanced flexibility, stronger bones and improved balance skills. Pilates is an exercise programme dating back to 1920 and is proven to help with core activation. Mats are provided, however, you are welcome to bring your own.

IMPORTANT: Please inform instructor of any physical or medical issues.

CODE

TIME

START

DAY

PRICE

WEEKS

HFW312

13:30 - 14:30

13/09/2021

MON

FULL

7

HFW313

13:30 - 14:30

01/11/2021

MON

£30.00

7

HFW314

13:30 - 14:30

31/01/2022

MON

FULL

       7

HFW315

13:30 - 14:30

09/05/2022

MON

£30.00

       7