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PILATES for Improvers NHEA On Campus

PILATES for Improvers  NHEA On Campus
Stock Status : In Stock
Product Code : HFW319
Please select a course
£30.00
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Pilates 

Tutor: Neil Healey

The course focuses on spinal, core and flexibility awareness. The exercises performed aim to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. The programme is delivered to encourage progress in a series of repetitive exercises to suit an individual’s needs. Mats are provided.

IMPORTANT: Please inform instructor of any physical or medical issues.

CODE

TIME

START

DAY

PRICE

WEEKS

HFW317

12:30 - 13:30

27/10/2021

WED

£30.00

7

HFW318

12:30 - 13:30

02/02/2022

WED

FULL

7

HFW319

12:30 - 13:30

04/05/2022

WED

£30.00

7