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PILATES for Improvers

PILATES for Improvers
Stock Status : Out of Stock
Product Code : HFW326
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£42.00
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Pilates for Improvers

Tutor: Jacquleen Henderson 

The course focuses on spinal, core and flexibility awareness.  The exercises performed aim to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.  The programme is delivered to encourage progress in a series of repetitive exercises to suit an individual's needs.

IMPORTANT: Please inform instructor of any physical or medical issues.

NO CLASS: 24th May 2022

CODE

TIME

START

DAY

PRICE

WEEKS

HFW326

12:00 – 13:00

26/04/2022

TUE

£42.00

10