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PILATES for Improvers JHEN

Stock Status : In Stock
Product Code : HFW105
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£35.00
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PILATES for Improvers

Jacquleen Henderson

The course focuses on spinal, core and flexibility awareness.  The exercises performed aim to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.  The programme is delivered to encourage progress in a series of repetitive exercises to suit an individual's needs.

NO CLASS: 22nd and 31st October 2019, 7th and 14th April 2020

IMPORTANT: Please inform instructor of any physical or medical issues.

 

CODE TIME START DAY PRICE WKS
HFW101 12:00-13:00 03/09/2019 TUE £45.00 10
HFW104 13:00-14:00 03/09/2019 TUE £45.00 10
HFW102 12:00-13:00 07/01/2020 TUE £45.00 10
HFW105 13:00-14:00 07/01/2020 TUE £45.00 10
HFW103 12:00-13:00 17/03/2020 TUE £45.00 10
HFW106 13:00-14:00 17/03/2020 TUE £45.00 10