Yoga Wellbeing
Tutor: Laura Matthews, SYQ 200 Hr Yoga Teacher
A breath-led class focusing on introducing the foundations of yoga through asana, Pranayama and meditation practices. The training aims to strengthen the body whilst calming the mind. Equipment is provided, however, you are welcome to bring your own.
IMPORTANT: Please inform instructor of any physical or medical issues.
|
CODE
|
TIME
|
START
|
DAY
|
PRICE
|
WEEKS
|
|
|
HFW235
|
11:00 – 12:00
|
02/10/2020
|
FRI
|
£26.00
|
8
|
CANCELLED |
|
HFW251
|
11:00 – 12:00
|
29/01/2021
|
FRI
|
£32.00
|
8
|
|
|
HFW239
|
11:00 – 12:00
|
16/04/2021
|
FRI
|
£32.00
|
8
|
|
